Calm, steady Doula support for your birth.

In-Person support in Eastern NC

Virtual support across the U.S.

Get To Know Me

Services

Birth can feel overwhelming, but you don’t have to figure it all out alone.

I’m here to help you understand your options, prepare for birth, and feel safe and confident in your choices. I offer in-person support in Eastern North Carolina and virtual support worldwide.

Ready to meet? Click the button below to book your free consultation. Let’s get to know each other and see if we’re a good fit!

  • Available virtually across the U.S. or in person in Eastern North Carolina

    • 3 Birth Preparation Sessions: We talk about your wishes, questions and worries. You learn what may happen during labor, what choices you have, and what can help you feel more comfortable and in control. You´re scared of the pain, if everything will go well or birth in general? We will tackle it together!

    • Your Personal Birth Journal: After each session, I create a booklet just for you. It includes what we talked about, helpful information, and your next steps—so you don’t have to remember everything or search for it yourself.

    • A Postpartum Plan: Together, we prepare for the first weeks after your baby arrives. We talk about rest, recovery, feeding, visitors, help at home, and the boundaries you may want to set.

    • Unlimited Text Support: Have a question between our sessions? You can text me throughout your pregnancy. Instead of feeling alone or searching through endless Google results, you have someone you know and trust to ask.

    • A Postpartum Visit: Within the first 12 days after your baby is born, we meet again. You can talk about your birth, ask questions, and share how you are feeling. This visit is about making sure you feel cared for, too—not only your baby.

    • The BYB Pregnancy Food Guide: You also receive my easy-to-follow food guide. It gives you simple meal and snack ideas to help you nourish yourself throughout pregnancy—without long lists of confusing rules. ($49 value)

      Virtual Support: $699
      In-Person Support: $999

      Payment plans are available.

      Your insurance may reimburse part or all of your doula support. I can provide an itemized invoice or Superbill for you to submit to your insurance company. Reimbursement is not guaranteed and depends on your individual plan.

  • Limited availability

    Available virtually across the U.S. or in person in Eastern North Carolina

    • Everything From the Pregnancy & Postpartum Support Package

    • Support Throughout Your Birth: When labor becomes more intense and you need me, I stay with you until your baby is born. I help you understand what is happening, stay calm, and feel supported through each stage of labor.

    • Comfort During Labor: I help you try different positions, breathing techniques, movement, massage, and other comfort measures based on what feels good to you.

    • Support for Your Partner: Your partner does not have to know exactly what to do. I help them understand how they can comfort, encourage, and support you throughout labor.

    • Help Understanding Your Options: If plans change or you need to make a decision, I help you understand your options and think about the questions you may want to ask. You always stay in control of your birth choices.

    • Virtual or In-Person Birth Support: With virtual support, I stay connected with you through phone or video. With in-person support, I join you at your home, birth center, or hospital.

    Virtual Support: $1100
    In-Person Support: $1300

    Payment plans are available.

    Your insurance may reimburse part or all of your doula support. I can provide an itemized invoice or Superbill for you to submit. Reimbursement is not guaranteed and depends on your individual insurance plan.

    Traveling from outside North Carolina? Custom in-person travel packages may be available and include travel, lodging, dedicated on-call time, and full birth attendance.

  • In-Person in Eastern NC

    My approach is shaped by my European background and inspired by East Asian postpartum traditions, where the weeks after birth are treated as a special time of rest, warmth and care.

    I believe becoming a mother should not mean being expected to immediately handle everything alone. Your recovery matters, your needs matter, and you deserve to be cared for during this transition, too. You should not have to care for your baby, recover and keep up with everything at home all by yourself.

    M Package — Essential Support

    3 Hours | $105

    • Time for You to Rest: I care for your baby while you nap, shower, eat, or simply take a quiet moment for yourself.

    • Newborn Support: I help you understand your baby’s cues and answer everyday questions about newborn behavior and care.

    • Care for Mom, Too: I check in with you, listen to how you are feeling, and give you space to talk about birth, recovery, or your new life as a mom.

    L Package — Nurtured Recovery

    4 Hours | $150

    Everything from the M Package, plus:

    • Laundry Help: I wash, dry, and fold laundry for you and your baby.

    • A Kitchen Reset: I wash dishes and lightly tidy the kitchen so you have one less thing to think about.

    • A Warm Drink: I prepare a tea or another warm drink for your comfort.

    • Optional Red-Light Relaxation: Enjoy a 20-minute red-light session for general comfort and relaxation while I care for your baby.

    XL Package — The Full Postpartum Reset

    5 Hours | $200

    Everything from the M and L Packages, plus:

    • A Freshly Prepared Meal: I cook a warm, nutritious meal in your home based on your preferences. The cost of the ingredients is included.

    • A Comfort Ritual Just for You: I create a quiet moment centered around warmth and rest, which may include a warm compress or blanket, your favorite drink, and time to relax without needing to listen for your baby.

    Postpartum doula care is non-medical support and does not replace care from your doctor, midwife or pediatrician.

    Not sure which package you need? Book a free consultation and we can talk about what would feel most helpful for you.

  • In-Person in Eastern NC

    The nights with a newborn can feel long, especially while your body is still recovering from birth.

    My overnight support gives you the chance to sleep while knowing your baby is being cared for nearby. When morning comes, you can begin the new day feeling more rested and supported.

    M Package — Overnight Essentials

    8 Hours | $280

    • Overnight Baby Care: I care for your baby while you sleep, including diaper changes, soothing, burping, and helping your baby settle back to sleep.

    • Support With Night Feedings: If you are breastfeeding, I bring your baby to you and take over again when the feeding is finished. Bottle feeding with breast milk or formula is also available based on your wishes and feeding plan.

    • A Calm Person to Ask: You can ask me everyday questions about feeding, newborn cues, soothing, and what you are noticing with your baby.

    L Package — Rest & Reset

    8 Hours | $320

    Everything from the M Package, plus:

    • Clean Feeding Supplies: I wash and sanitize bottles and pump parts used during the night.

    • Baby Laundry: I wash, dry, and fold one load of your baby’s laundry.

    • Feeding and Changing Station Reset: I restock the supplies you use most so everything is ready for the next day.

    • A Warm Morning Drink: Before my shift ends, I prepare a tea or another warm drink for you.

    XL Package — A Nurtured Night

    8 Hours | $375

    Everything from the M and L Packages, plus:

    • A Nourishing Breakfast: I prepare a warm breakfast for you to enjoy in the morning. The cost of the ingredients is included.

    • A Protected Morning Reset: I continue caring for your baby while you shower, eat your breakfast, or take a quiet moment to prepare for the day.

    • A Calm Start to Your Morning: Before I leave, I make sure the feeding area, changing station, and items used overnight are clean and ready—so you are not waking up to a new list of tasks.

    All overnight care follows current safe-sleep guidance. Postpartum doula care is non-medical and does not replace care from your pediatrician..

    Ready for more restful nights? Book a free consultation so we can talk about what your family needs.

FREE CONSULTATION

What Former Clients Are Saying

  • "After a traumatic first delivery, I found Laura. She helped me have the birth and recovery experience I dreamed of (without an epidural!). I cannot express how amazing it was because of her help. Highly recommend her!"

    — Anna C., Client

  • "Laura provided clear, evidence-based guidance and was consistently comforting to both my wife and me. When things took an unexpected route, she helped us stay as close as possible to our birth plan. We couldn’t have asked for a better doula."

    — Justin A., Client

  • "As a woman of color, I was looking for a doula who truly understood my need for advocacy and respect in the birth room. Laura made me feel so seen and safe. She gave me the tools to speak up for my birth plan, ensuring I felt empowered every step of the way. I can't recommend her enough!"

    — Meaghan B., Client